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Bodycraft IronTorque
$79.99
$140.00
43% Off
Push-ups stopped working? Add real resistance for your chest, arms, shoulders and back in 10 minutes at home. No gym required.
β Up to 45 kg of resistance, with 3 settings that grow with you.
πͺ Chest, arms, shoulders & back
β±οΈ 10-minute sessions, no gym trip
π‘οΈ Thick anti-slip foam grips
𧳠Splits apart to fit a drawer or bag
π° Backed by our 14-Day Money-Back Guarantee
π Secure checkout
Why You'll Love It!
Real Resistance Training, From Your Living Room
You've done the push-ups. Hundreds of them. And your chest and arms still look the same. Bodycraft IronTorque gives your chest, arms, shoulders and back real resistance to squeeze, press and pull against, from the very first rep, without a gym membership.
Why You'll Love It
- One bar, full upper body: squeeze in front for chest, overhead for shoulders, behind your back for upper back and triceps
- 3 resistance settings: start light and move up, no new equipment needed
- Padded grip: thick anti-slip foam handles
- Detachable and portable: splits apart to fit in a drawer, suitcase or gym bag
Straight Answers
Is it too hard for a beginner? Start on the lightest setting with short, controlled reps, then move up.
What if I don't love it? Return it within 14 days of delivery for a full refund. Faulty items are covered with no time limit, and we pay return shipping on faulty items. For change-of-mind returns, return shipping is at your cost.
Does it take up much space? No. It separates into pieces and stores in a drawer or bag.
14-Day Money-Back Guarantee Β· Free Worldwide Shipping Β· Consult a physician before starting a new exercise program.
How To Use It
β Set your resistance - Choose one of the 3 resistance settings as shown in the quick-start guide. Start on the lightest.
β Grip the foam handles - Hold the handles with a firm, comfortable grip.
β Squeeze with control - Brace your core and press inward, feeling your chest and arms work against the resistance.
β Control the return - Let it open slowly. The way back counts as much as the squeeze.
β Change the angle - Squeeze in front for chest, overhead for shoulders, and behind your back for upper back and triceps.
β Pack it away - Separate it and store it in a drawer or gym bag until your next session.
Features & What's Included
Features:
γONE BAR, FULL UPPER BODYγ Train chest, arms, shoulders and back by changing how and where you squeeze.
γ3 RESISTANCE SETTINGSγ Start light and move up as you get stronger, without buying new equipment.
γPADDED, ANTI-SLIP GRIPγ Thick foam handles keep every rep comfortable and secure.
γDETACHABLE & PORTABLEγ Separates in seconds, so it fits in a drawer, a suitcase or a gym bag.
Specifications
- Material: iron core tube, steel spring, NBR foam grips
- Size: 17.5 x 66.5 cm
- Resistance: 3 adjustable settings, about 18 to 45 kg (40 to 100 lb)
In the Box
- 1x Bodycraft IronTorque trainer
- 1x Training guide
Shipping Information
We work quickly to get your order out as soon as possible. Once shipped, you'll receive a confirmation email with your tracking details. Delivery times are 6β10 business days for Australian & New Zealand orders and 7β15 business days for international orders. Free shipping worldwide on all orders.
14-Day Money-Back Guarantee
Shop with confidence: if you're not happy, return it within 14 days of delivery for a full refund under our 14-Day Money-Back Guarantee. That's how confident we are in helping you build real upper-body strength.
Sound familiar?
- βPush-ups have stopped working.
- βYou don't have time for the gym.
- βDumbbells clutter up your space.
- βYour arms and chest won't grow.
- βYou look softer in a t-shirt than you'd like.
- βYou're paying for a gym you hardly go to.
Unused gym memberships cost Australians an average of $1,116 a year. Bodyweight moves plateau fast, and every week you put it off is another week of the same chest and arms.
IronTorque adds real resistance for your chest, arms and back, then splits apart to fit in a drawer.
π Get yours todayPush-Ups Stopped Working. Your Goals Didn't.
Most people hit a wall with bodyweight training: hundreds of push-ups, same results. Bodycraft IronTorque adds real resistance you have to squeeze against, so your chest, arms and shoulders work hard from the very first rep.
No gym membership. No commute. No excuses.
Bodycraft IronTorque lives in your cupboard and comes out for a 10-minute session before work or during an ad break, so you can train on the days the gym was never going to happen.
One bar. Every angle.
Squeeze in front for chest, overhead for shoulders, behind your back for upper back and triceps. Three resistance settings, from about 18 to 45 kg, mean Bodycraft IronTorque keeps getting harder as you get stronger.
Frequently Asked Questions
What makes IronTorque different from push-ups or dumbbells?
Push-ups only load your bodyweight at one angle. Bodycraft IronTorque lets you train chest, arms, shoulders and back from several angles with 3 resistance settings, and it takes up far less space than a set of dumbbells.
Will it actually build muscle?
It can, if you train it properly. Research shows lighter resistance taken close to failure can build muscle about as well as heavy weights. Pick the setting where the last few of 8 to 15 reps feel hard, keep the reps slow, and move up a setting as you get stronger. Results depend on how consistently you train and eat.
Is the resistance too hard or too easy for me?
It has 3 settings, from about 18 to 45 kg (40 to 100 lb). Beginners start on the lightest setting. If you already lift heavy, slow your reps right down and add more of them to keep it challenging. Very strong lifters may outgrow the top setting over time.
Can it pinch or snap back?
Like any spring trainer, it can pinch skin if your hands or bare skin touch the springs, or snap back if you let go mid-rep. Hold the foam grips, keep your skin clear of the springs, train with a shirt on, and always control the return.
Will it hurt my elbows or wrists?
Keep your elbows slightly bent rather than locked, keep your wrists straight, and start on a lighter setting. Build up gradually rather than doing too much on day one. Stop if you feel sharp pain, and check with your doctor first if you have an existing joint condition.
Why choose IronTorque over cheaper ones online?
With IronTorque you get free worldwide shipping, tracking on every order, a 14-Day Money-Back Guarantee and a real support team you can email Monday to Friday. If anything goes wrong, we make it right.
Is it a good gift?
Yes. It makes a practical gift for partners, dads and mates who want to get stronger at home. It packs down small, needs no setup, and works for beginners through to regular gym-goers.
Do I need to be fit already, or is it OK for beginners?
Start on the lightest setting with short, controlled reps. When that feels easy, move up a setting. Check with your doctor first if you have an existing shoulder, back or joint condition.
How many exercises can I do, and how soon will I feel a difference?
Chest squeezes, overhead presses, behind-the-back pulls, plus arm work. The included training guide walks you through each one. Most people feel their chest and arms working hard from the first session.
How much does shipping cost?
Shipping is free on every order, wherever you are in the world.
How durable is IronTorque, and how do I look after it?
It's built with an iron core tube, steel spring and NBR foam grips for regular training. Wipe the grips down after use and store it somewhere dry.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 6β10 business days for Australian & New Zealand orders and 7β15 business days for international orders. Free shipping worldwide on all orders.
Do you ship internationally?
Yes we do, we ship all over the world, pleasing many customers! You can contact our team for any further questions or potential custom international deliveries.
What if my IronTorque is damaged?
We offer a 14 day money back guarantee policy. Try Bodycraft's IronTorque, and if the product is damaged for any reason, just reach out and we'll make it right. For more information, visit our 'Refund Policy' in the footer of our website.
Is my payment information secure?
Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?
Once your order ships, youβll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the βTrack Your Orderβ page at the top of the website or in the website menu if youβre on a mobile device.
How can I contact you?
You can reach our friendly support team through our contact form located on our 'Contact us' page, or by emailing us directly at bodycraftrecovery@gmail.com.
Our operating times are Monday to Friday, 9AM - 5PM AEST. We aim to respond within 24 hours during weekdays.